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Blisters
 
 
 


 
Preventing blisters

You can prevent blisters by breaking in new shoes gradually, and putting petroleum jelly or an adhesive bandage on areas that take the rub - before the blister happens.

Also, wear socks that have heels instead of tube socks (they bunch up and cause blisters).

Acrylic and other synthetic-fiber socks are good choices. Because they don't breathe as well as natural fibers, however, you should wash and dry your feet after wearing them to prevent Athlete's foot.



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